And sometimes having fun is best gift I could give myself.
Ways to bust out of your box:
- Ask yourself, “What have I outgrown?”
- Eliminate the thought that you need to feel better before taking action. For example, it?s a common belief that feeling fear indicates that you shouldn?t take action. Actually, the reverse is true. Most of the time, the only way to decrease fear is to do what you need to do.
- Shift your perspective. Do one thing differently. This could be as simple as wearing purple socks if you usually wear black. It could be thinking, “Today, the glass is half full.”
- Consider what you might be avoiding in your life and ask yourself, “Why?” Make sure you answer that one honestly.
Identifying the need to “bust out of your box” is a wake up call, a warning that either your comfort zone has gotten too narrow or that you need to listen to yourself. The next time you feel restless or bored, develop a case of the “blahs” or feel resistance, capitalize on this opportunity to take a closer look at your beliefs, rules and circumstances.
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